Hello Faculty and Staff!
If you’re interested in a private fitness experience with your peers, beginning a workout routine, starting a regular yoga practice, getting personal attention from a fitness professional, or taking your fitness to the next level, then check out Fitness Fusion and Custom Yoga, two of Campus Recreation’s exciting Small Group Training programs.
These programs are ones in which you would either work with a personal trainer (Fitness Fusion) or a yoga instructor (Custom Yoga) to improve your workout routines, yoga practices and fitness levels based on your skills and goals in groups of 5 or less. It is open to all levels of fitness!
Fitness Fusion: Tuesdays and Thursdays 12-1 p.m. in Goolrick Studio 5
Custom Yoga: Mondays and Wednesdays 12-12:45 p.m. in Goolrick Studio 5
Dates: 5-Week Session (Oct. 24-Dec. 2)
Cost: $130 for UMW Affiliates / $150 for Secondary Cardholders & Alumni +1’s
For more information and to register, check out the Small Group Training page on the Campus Recreation website.
We hope to see you in the Fitness Center!
Campus Recreation
