October 23, 2017

You’re invited to attend UMW Fitness Classes!

Are you and your colleagues looking for ways to be active during the summer months? Don’t forget that you have access to the Fitness Center, which includes free group fitness classes, strength and cardio equipment, and access to the Goolrick pool, locker rooms and basketball courts.

Since summer group fitness classes kicked off on May 22, the attendance has solely been faculty and staff. To get started, just stop by the Fitness Center with your EagleONE ID, check in at the front desk, and head to one of these beginner-friendly, but adaptable classes:

Mondays

12:15pm-1:00pm – Pilates & Yoga with Kelly

Tuesdays
12:15pm-1:00pm – Strength with Brittanie
5:30pm-6:00pm – Cycle with Erin

Wednesdays
12:15pm-1:00pm – Cycle & Strength with Kelly
5:30pm-6:15pm – Pilates with Erin

Thursdays
4:30pm-5:00pm – Cycle with Brittanie

All equipment is provided. If the group fitness classes have consistently low attendance, they will unfortunately be cancelled. We hope to see you soon!