Nutritionist to talk about Mindful Eating

Are you a mindful or mindless eater?  Come learn some tips and tricks from Lindsay Pugliese, MS, RD, LDN from Giant Food on January 23 from 10:30 am – 11:30 am in Lee Hall 412 as she presents Mindful Eating.
Lindsay will be back on February 21 from 10:00am – 11:00am in Lee Hall 412 to speak on Meal Prep 101.  She will have ideas on how to design your meals for the week, batch cook and more.
As always, Lindsay will have coupons, recipes, and samples to share.
These events are open to staff AND students.
Don’t forget to show your Eagle One ID card when you shop at Eagle Village Giant Food to save 5%.