April 27, 2024

UMW Workshop Helps Promote Mental Health in the Classroom

“For what it’s worth, I’m really stressed out.”

The email from a fellow faculty member prompted University of Mary Washington Center for Teaching Director Victoria Russell to print it out and carry it in her planner – and in her mind – for nearly a year.

It served as a reminder of her plans with colleagues to address a growing concern in college classrooms – the challenge of meeting increasing student mental health needs while maintaining meaningful, rigorous coursework. Those plans sprang to life earlier this month with a keynote address and workshop by sought-after psychologist Sarah Rose Cavanagh, author of Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge. Read more.