July 12, 2024

Spring Wellness Offerings for Faculty and Staff

Welcome back to the start of a great new semester. Check out the following spring offerings for a number of great ways to work, play and thrive!

The Fitness Center

Free to use for all faculty, staff and secondary cardholders

Fitness Center Hours of Operation

Monday: 7 a.m. – 10:30 p.m.
Tuesday: 7 a.m. – 10:30 p.m.
Wednesday: 7 a.m. – 10:30 p.m.
Thursday: 7 a.m. – 10:30 p.m.
Friday: 7 a.m. – 8 p.m.
Saturday: 11 a.m. – 8 p.m.
Sunday: 11 a.m. – 8 p.m.

Pool Open Recreation Swim Hours

Monday:  12 p.m. – 2 p.m., 7 p.m. – 9 p.m.
Tuesday:  11 a.m. – 1 p.m., 7 p.m. – 9 p.m.
Wednesday: 12 p.m. – 2 p.m., 3:30 p.m. – 5:30 p.m., 7 p.m. – 9 p.m.
Thursday:  11 a.m. – 1 p.m., 7 p.m. – 9 p.m.
Friday: 12 p.m. – 2 p.m.
Saturday: 2 p.m. – 4 p.m.
Sunday: 2 p.m. – 4 p.m.

Additional programs and services available to you and your secondary cardholders include:

NEW THIS SPRING! GROUP FITNESS FAST PASS:  $75

  • Many faculty and staff have requested to take classes with other faculty and staff, led by veteran instructors and during convenient times. Therefore, we are now offering a 7-class drop in schedule just for you!
  • A one time Drop-In Rate can also be purchased for $5 in person
  • January 22-26 this schedule will be free, so come try it out!

Check out these other wellness related events coming up!

  • Mindful Eating:
    January 23 from 10:30 a.m.-11:30 a.m., Lee Hall 412
  • The Heart of Mindfulness:
    January 30 from 4-5 p.m., Colonnade Room, University Center
  • Intro to Mindfulness Meditation Course:
    Tuesday evenings, February 20-April 10, $15, Register Here
  • Meal Prep 101:
    February 27, 11:30 a.m., Lee Hall 412
  • Health & Wellness Fair:
    March 29: More details coming soon!