July 15, 2024

New Fall Fitness Programs and Gym Hours

A new semester is upon us and your health and well-being should remain a priority. After all, we perform better when we’re filling our own cup first. Campus Recreation is here to support you in your fitness goals, so take a look at the opportunities available to you this fall:

New Hours for recreational spaces in the Fitness Center & Goolrick Hall (effective August 23)

  • Monday-Thursday: 6am-10:30pm
  • Friday: 6am-8pm
  • Saturday-Sunday: 11am-8pm

New Faculty/Staff Fitness Programs

Register to participate in one of our 7-week fitness groups for $30.

  • Early Bird Fitness (45 minute full-body strength & cardio training)
  • Lunchtime Yoga (50 minute relaxing yoga class on your lunch break)

Learn more about each class here and register here. Spots are limited!

Weekly drop-in Group Fitness classes

  • August 27-September 2 fitness classes are free to celebrate the beginning of the semester!
  • See the fall fitness schedule here.
  • There will be no fitness classes on Labor Day, September 3.
  • Beginning September 4, you must have purchased the 2018-19 Group Fitness Pass for $10 to attend classes on the drop-in fitness schedule.
  • Purchase your GF Pass here. (Log in by clicking the blue button and using your UMW credentials.)
  • If you find yourself wanting to attend a fitness class after the free week, there is a $5 drop-in rate option for those who have not purchased the $10 annual fitness pass.

Intramural Sports

  • Registration for intramural soccer and basketball closes on September 5. Purchase your 2018-19 Intramural Pass for $10 and get a team together to compete against other Eagles!

We hope to see you around!