Come hear Giant Food Nutritionist Lindsay Pugliese talk about mood-boosting foods from 10:30 a.m. to 11:15 a.m. Tuesday, July 17 in Lee Hall 412.Lindsay always brings coupons and food samples to share after her presentation. This event is open to all students and staff.Mood Boosting Foods: A Guide to How Your Diet Can Affect Your […]
Happy Thursday, Mary Wash Movers! Team BLUE is in the lead! Have you been tracking your steps? Encourage your teammates to log their steps in this document. The challenge ends in 11 days! Don’t forget – you can participate from anywhere! All steps acquired in 24 hours of the day count. Move that body. Your brain will reap […]
Please plan to attend the Health & Wellness Fair on Wednesday, March 29 from 3:00 p.m. – 6:00 p.m. offered by UMW Dining Services and the Office of Human Resources. Our health insurance companies, retirement vendors, local banks, Weight Watchers, CommonHealth, Giant Food nutritionist and pharmacist, and many more local health- and wellness-related companies will be […]
Ready to log some steps? MaryWash Moves is starting up again on April 1 and running for the whole month. Please vote on the prize for the winning team at the Campus Recreation page at:http://students.umw.edu/campusrec/be-active/mary-wash-moves/ Stop by the campus rec table at the Health & Wellness Fair March 29 (3:00-6:00pm in the Chandler Ballroom) to sign up […]
Come hear from Lindsay Pugliese, nutritionist at Giant grocery store on Tuesday, Feb. 27 from 11:30 a.m. – 12:30 p.m. in Lee Hall, Room 412. Her topic will be “Meal Prep 101. ” Note: This is a new date. There will be a food tasting, coupons and recipes to give out to the audience. The […]