June 8, 2023

UMW Group Fitness Classes

Group fitness classes are a fun way to get a workout in!  Classes are open to Faculty, Staff and students of the UMW community. Follow this link to see classes available this semester and to see what else is going on in The Fitness Center.  http://students.umw.edu/campusrec/group-fitness/

Eagle Wellness & Fitness Program is a small group class exclusively for Faculty and Staff.  We have a new session beginning after Spring Break. Details and registration information can be found here: http://students.umw.edu/campusrec/eagle-wellness-and-fitness-program/