October 2, 2023

Staff Fitness Opportunity

While there are free group fitness classes at UMW, sometimes faculty and staff are looking for a private fitness opportunity to work out together. With Private Fitness Classes, you can work out consistently in a group of your peers while receiving personal attention from a seasoned instructor and genuine support from the group of people who are enrolled.

This program style runs for five straight weeks and meets twice each week, for a total of 10 workouts together. The cost is $75 per person and in order for a class to run, we must have 3 people register and pay.

The first session of Private Fitness Classes will be Jan. 30 – March 3. Registration is now open!

During this session, you can choose from 2 classes: Yoga on Mondays and Wednesdays from noon to 12:50 p.m. or Body Sculpt on Tuesdays and Thursdays from 8 a.m. to 8:45 a.m.

If you have questions, please contact Assistant Director of Fitness and Wellness Brittanie Haas at bhaas@umw.edu.