June 13, 2024

Summer Gym Hours and Fitness Programs Announced

Summer Fitness Programs

This summer, Campus Recreation is offering fitness programs exclusively for UMW employees: Total Body Workout and Lunchtime Yoga.

Each fitness program is 5 weeks long, meets twice a week, and costs $30 for the 5-week session. That’s 10 workouts! Can’t make a few of them? That’s okay! There’s no penalty for missing a few classes. We understand that it’s tough to commit to all 10 workouts. Some workouts are better than no workouts! Session 1 is May 20 – June 21. No class on Monday, May 27 in observation of Memorial Day.

Lunchtime Yoga: The lunchtime yoga class is a gentle, relaxing yoga class designed to give faculty and staff head space during busy workdays, as well as the energy needed to finish the day strong. Mats, blocks, straps, and instruction are provided.

Total Body Workout: Heat up your summer with two cardio-based total body workouts each week, led by a certified personal trainer. These workouts will use your body and circuit training to help you stay active.

Registration is open now! You can register and pay online or in person at the Fitness Center.

If you register online, please log in using the button and your UMW credentials. PLEASE MAKE SURE “SUMMER 2019” IS SELECTED UNDER THE SEMESTER FILTER. Note: online transactions incur a 2.75% processing fee.


Summer Gym Hours

The following gym hours apply to all recreational spaces in Goolrick Hall and the Fitness Center. Want instant updates? Follow Campus Recreation on social media: FacebookTwitter, and Instagram

End of Semester Hours
Closing at 5pm on Friday, May 3 (End of Semester)
Closed Saturday, May 4 – Monday, May 13 for Graduation Week and UMW Employee Appreciation Day

Summer Session 1 Facility Hours
Effective Tuesday, May 14 – Sunday, June 23
Monday – Friday: 11:30am-2pm, 4pm-8pm
Saturday: Closed
Sunday: 12pm-4pm
We will be closed Saturday, May 25 – Monday, May 27 in observation of Memorial Day.