July 4, 2020

PCOW: Sleep Hygiene Workshop

The President Council on Wellness (PCOW) is sponsoring a Sleep Hygiene Workshop facilitated by Dr. Wang and Dr. Zukor on Thursday, February 6th at 4:00pm on the 2nd Floor of the University Center. Our discussion will be on the importance of sleep, what can help us with sleep and what can interfere with our sleep. What do you do when you can’t sleep? Come join us for some great information and helpful tips. For more information, please contact us at wellness@umw.edu.