March 18, 2024

Join UMW’s Largest Gratitude Meditation, Dec. 1

Come join Campus Rec on Thursday, Dec. 1, from 6 to 7 p.m. in Chandler Ballroom for UMW’s Largest Gratitude Meditation event to close out the semester and the year!
Gratitude meditation is simply the practice of reflecting on the things in our lives we’re grateful for. It’s about experiencing that feeling of appreciation, whether for a loving family member or friend, a beautiful sunny day, or the pleasure of a good cup of tea. Join us for some guided meditation and light snacks. No registration required.
If you have any questions, please write us at campusrec@umw.edu  and follow us on Insatgram.
Your friends in Wellness,
The UMW Campus Recreation Team