Author: Miranda Lovett

February Wellness Updates

Check out the Wellness team’s February events and classes! February 2014 Wellness Events Mindful Eating Wednesday, Feb. 12, Lee Hall 412, 1 – 2 p.m. Presenter: Dr. Nicole SurethingLearn how to incorporate Mindfulness into your everyday eating habits. This workshop will: Introduce the topic of mindful eating, ways of reducing emotional eating, and how to take pleasure […]