May 28, 2020

The UMW Wellness Wheel

Research has shown that one’s ability to thrive as an employee, a student, and as an organization depends on their level of wellness. The UMW President’s Council on Wellness has defined six dimensions of wellness at UMW: Occupational, Social, Mental, Physical, Financial, and Spiritual. Each dimension of wellness will be introduced over the coming weeks in EagleEye posts and will outline one specific dimension, share a profile of a campus community member who is a great example of that dimension, and then some tips and tricks for each of us to put into practice and increase our own wellbeing in each dimension. Check out our website at https://students.umw.edu/campusrec/wellness/ or email us at wellness@umw.edu if you have questions or want to learn more.