November/December 2019 Wash Post
The President’s Council on Wellness (PCOW) puts out a newsletter called the Wash Post which can be found across campus on bulletin boards and in campus bathrooms. An objective of the Wash Post is to educate all of us on wellness and encourage our students to attend campus wellness events and help them form good habits.
The November/December theme of the Wash Post is “Grattitude is Everything.” Being grateful and positive helps to improve our wellbeing emotionally and is contagious to others. Are you present in your surroundings and grateful for the little things in life? For some fun facts and ideas, check out the Wellness Website for the Wash Post, Volume 11.
Everyone is welcome to attend the PCOW’s next open meeting on Tuesday, November 12th at 8:30am in the UC Colonnade Room. President Troy Paino will be our guest speaker this month and we will be sharing updates from each of our committees. If you or your colleagues are interested in learning more or serving on the President’s Council on Wellness, please email wellness@umw.edu.