The President’s Council on Wellness has a social media challenge for the month of November: “Savor the Moment.” Take some time and stop and appreciate each moment in your life. Snap a photo of one of those moments, whether you are enjoying a walk outside with the falling leaves, a cup of hot chocolate/coffee, or having a good time with friends and family. Post your photo on Instagram or Facebook and tag @UMW_Wellness with #UMWSavorthemoment. Everyone who posts a photo will be entered into a raffle and we will draw one prize winner each week to win a gratitude journal during the month of November!
“Seize every second of your life and savor it. Value your present moments.” – Dr. Wayne Dyer