Mondays 6:30-8 p.m. in the Leidecker Center (James Farmer Hall)
February 7 – March 28
Mindfulness and meditation and very useful tools for addressing these challenges. Learn the practice of mindfulness in a 7-week course, taught by certified meditation teacher, Bill Brooks.
Cost: $15
Win a Gift Card if you attend 6+ sessions!
Register at campusrec.umw.edu & 6 registrants required.
