Mondays 6:30-8 p.m. in the Leidecker Center (James Farmer Hall)February 7 – March 28Mindfulness and meditation and very useful tools for addressing these challenges. Learn the practice of mindfulness in a 7-week course, taught by certified meditation teacher, Bill Brooks.Cost: $15Win a Gift Card if you attend 6+ sessions!Register at campusrec.umw.edu & 6 registrants required.
OPEN REC SWIM HOURS SUNDAYS: 5:00 PM-7:00 PM MONDAYS: 10:30 AM-12:00 PM and 6:30 PM-8:00 PM WEDNESDAYS: 10:30 AM-12:00 PM and 6:30 PM-8:00 PM THURSDAYS: 12:00 PM-2:00 PM SATURDAYS: 2:00 PM-4:00 PM
Faculty and Staff Yoga There will be two sessions, held on Mondays from 4-5 p.m. The first session starts on January 24th. At least six people must sign-up at campusrec.umw.edu. $25 for each session.
Unwind with CREC! FREE and FUN games! Enter a raffle to win IM champ T-shirts or Freddy promo cards. December 4th at 3-5 p.m. is dodgeball! December 5th at 3-5 p.m. is indoor lawn games! Register at campusrec.umw.edu.
Faculty and Staff Yoga is back! Starting November 2nd through December 7th at 12 PM in Studio 4. FREE and no registration is required! Registration is NOW OPEN for IM Indoor Soccer through October 31st. Games begin on November 1st and the winning team receives an Intramural Champion shirt! Register at campusrec.umw.edu.
