December 4, 2022

Introduction to Mindfulness and Meditation Course

Introduction to Mindfulness and MeditationMondays 6:30-8 p.m. in the Leidecker Center (James Farmer Hall)

February 7 – March 28

Mindfulness and meditation and very useful tools for addressing these challenges. Learn the practice of mindfulness in a 7-week course, taught by certified meditation teacher, Bill Brooks.

Cost: $15

Win a Gift Card if you attend 6+ sessions!

Register at campusrec.umw.edu & 6 registrants required.

Open Rec Swim Hours

OPEN REC SWIM HOURS
SUNDAYS: 5:00 PM-7:00 PM
MONDAYS: 10:30 AM-12:00 PM and 6:30 PM-8:00 PM
WEDNESDAYS: 10:30 AM-12:00 PM and 6:30 PM-8:00 PM
THURSDAYS: 12:00 PM-2:00 PM
SATURDAYS: 2:00 PM-4:00 PM

Faculty and Staff Yoga

Faculty and Staff Yoga
There will be two sessions, held on Mondays from 4-5 p.m. The first session starts on January 24th.
At least six people must sign-up at campusrec.umw.edu.
$25 for each session.

 

Unwind With CREC!

Unwind with CREC! FREE and FUN games! Enter a raffle to win IM champ T-shirts or Freddy promo cards. December 4th at 3-5 p.m. is dodgeball! December 5th at 3-5 p.m. is indoor lawn games! Register at campusrec.umw.edu.

IM Indoor Soccer/Faculty and Staff Yoga

Faculty and Staff Yoga is back for FREE! Starting November 2nd through December 7th at 12 PM in Studio 4. No registration is required!Faculty and Staff Yoga is back! Starting November 2nd through December 7th at 12 PM in Studio 4. FREE and no registration is required!

 

 

 

 

 

Registration is NOW OPEN for IM Indoor Soccer through October 31st. Games begin on November 1st and the winning team receives an Intramural Champion shirt! Register at campusrec.umw.edu Registration is NOW OPEN for IM Indoor Soccer through October 31st. Games begin on November 1st and the winning team receives an Intramural Champion shirt! Register at campusrec.umw.edu.

Halloween Fun Run!

Join Campus Rec for a Halloween Fun Run on October 30th at 2 pm. Start at the Bell Tower and finish at the Fitness Center. Win prizes for the first 3 to finish the run and for best costume! Costumes are encouraged!Join Campus Rec for a Halloween Fun Run on October 30th at 2 pm. Start at the Bell Tower and finish at the Fitness Center. Win prizes for the first 3 to finish the run and for best costume! Costumes are encouraged!

Campus Rec Round-Up

Join Outdoor Rec for Apple Picking! Hartford Orchard, October 16th from 10:30 am to 2:00 pm. Students can enjoy a day of delicious apple picking! The event is NO COST but bring spending money to purchase apples and other goodies! 15 person limit and Transportation is provided! Apples are $10 per peck or $20 per half bushel. Register at campusrec.umw.edu.

 

 

 

 

Registration is now open for IM Basketball! Begins October 3rd until October 26th. Three games per week with a minimum of four players per team. All players receive a Freddy's Promo Card! The winning team receives an Intramural Champion Shirt! Register at campusrec.umw.edu

Registration is now open for IM Basketball! Begins October 3rd until October 26th. Three games per week with a minimum of four players per team. All players receive a Freddy’s Promo Card! The winning team receives an Intramural Champion Shirt! Register at campusrec.umw.edu.

 

 

 

 

 

 

 

Want to be featured on Campus Recreation's Social Media? Email campusrec@umw.edu to be highlighted as a Human of CREC!

Want to be featured on Campus Recreation’s Social Media? Email campusrec@umw.edu to be highlighted as a Human of CREC!

 

 

 

 

 

 

 

 

 

 

 

Campus Recreation Fitness Classes, Beach Volleyball and Personal Training

UMW Group Fitness Classes Schedule Fall 2021

UMW Group Fitness Classes Schedule Fall 2021: Classes are back in swing! Take some time for yourself and register for a fitness class with some of our amazing Group Fitness Instructors! On Fridays, we offer Happy Hour. Happy Hour classes differ each week, so check our social media for announcements! Register at campusrec.umw.edu

 

 

 

 

 

 

IM Beach Volleyball: Starts 9/12/2021 from 7:00-9:00 PM. Open to all IM pass holders. IM passes are $25. Participate in playing at our beach volleyball season for a chance to win an IM Champion T-Shirt and a Freddy’s Promo Card! No experience is needed to join! Registration is now open at campusrec.umw.edu.

 

 

 

Personal Training flyerUMW certified personal trainers create safe and customized fitness programs and provide you with the attention you deserve. If you’re looking for professional assistance in moving towards your fitness goals, then hiring a personal trainer is a step in the right direction! To sign up visit campusrec.umw.edu. Click “Log In” in the top right corner of the webpage. Once you’re logged in, on the home page, click the “Personal Training” icon. Then, select the training package of your choice. Finally, follow the steps to make your payment on an external site! You must submit your payment and continue through until the Successful Payment Confirmation page pops