Lunchtime Crunch Group Fitness Class
Thursdays
12:15 – 12:45 p.m.
A 30-minute class that focuses on building a stronger core. It’s perfect for a midday boost and a stronger, more energized you.
Join us – all levels are welcome!

Join us – all levels are welcome!

As you advise your students on their course choices in the Summer and Fall, please keep in mind the Modern Languages and Literatures course: “The World on a Plate: A Journey Through Global Cuisines.”
Based out of Washington, DC, Carly Harvey combines Blues, Jazz, Soul, and Indigenous American styles to produce a unique sound. She is the originator of the “Native Scat” — an improvisational fusion of a traditional Jazz scat with Native vocables. In addition to performing as a solo act, Carly is an entertaining and dynamic band leader.
According to DC Music Review, “Carly is grace, confidence, originality, and the right amount of sexy swagger all at once. She commands the stage with her voice and presence and draws you in intensely. Then she seems to end each song with an infectious smile of pure gratitude that beams so brightly into the audience.
Join us for a talk with best-selling author Rebecca Romney!
Join UMW’s Department of Political Science & International Relations and the Department of History, American Studies, and Sociology for a panel discussion on Michael Schaeffer Omer-Man’s and Sarah Leah Whitson’s new book: From Apartheid to Democracy: A Blueprint for Peace in Israel-Palestine.

