Bridget Zagrobelny has heard that first impressions matter. But the University of Mary Washington freshman decided on a different strategy for making friends in college.“We’re prone to judging others too quickly,” she said, “so it’s important to tap the brakes in our brains when we meet new people.”She gained that insight after watching Living on Autopilot, […]
The UMW Safe Zone program offers workshops that are designed to educate members of the University community about lesbian, gay, bisexual, trans, and queer (LGBTQ+) issues to increase the safety and inclusion of all campus citizens. At the end of each workshop, participants have the opportunity to become a Safe Zone ally for our campus. […]
Join us ONLINE for the first Mary Talk of the 2021-22 academic year!In these times of the internet and digital communication, some say we are out of touch. Many people fear that we are trapped inside our screens, becoming less in tune with our bodies and losing our connection to the physical world. But the […]
UMW Group Fitness Classes Schedule Fall 2021: Classes are back in swing! Take some time for yourself and register for a fitness class with some of our amazing Group Fitness Instructors! On Fridays, we offer Happy Hour. Happy Hour classes differ each week, so check our social media for announcements! Register at campusrec.umw.edu IM Beach Volleyball: […]
Join our Faculty & Staff Yoga sessions every Tuesday at 12 pm in Studio 4! Registration costs $40. Register at campusrec.umw.edu.
