In May, the University of Mary Washington Museums received a $5,480 Community Relief Fund grant from the Community Foundation of the Rappahannock River Region to increase online educational content. Both the James Monroe Museum (JMM) and Gari Melchers Home & Studio (GMHS) are pleased to announce the launch of their interactive and immersive 3D Virtual Tours. These 3D models, or “digital twins,” provide a real world, […]
Please join the Women’s Leadership Colloquium @UMW for a virtual Coffee Talk on Tuesday, September 8 from 8-9 a.m. Susan Coleman, Director of Business Health at Spotsylvania Regional Medical Center will lead a talk on Diversity and Inclusion.Please RSVP to colloquium@umw.edu to receive a meeting link the day before each talk.About Coffee TalkNetworking is the […]
The Women’s Leadership Colloquium @UMW’s next quarterly networking event will be held on Thursday, September 17 from 5:30 p.m. – 7:00 p.m. at Memorial (Kenmore) Park in downtown Fredericksburg. Street parking is available.Yoga in the Park!Enjoy a yoga class led by Barbie Babcock. All participants will receive a goody bag with water and healthy snacks. […]
Campus Recreation’s traditional yoga class has converted to an online format for the first session this fall. This program is exclusively for UMW employees and is 5 weeks long.Now more than ever, it is important to make time in your day for a break from sitting upright in a chair, get some stretches in, and […]
Stress and Mindful EatingPresented by the President’s Council on Wellness & Giant Food’s Nutritionist, Lindsay Wednesday, September 23, 12:15pm-12:45pm EST on Zoom Whether it’s obvious or subtle, let’s face it, stress can easily creep into our lives and wreak havoc on sleep, immunity and our moods. Attend this free Zoom webinar to learn stress coping and mindful […]
