Category: What’s New @ UMW

PCOW: Sleep Hygiene Workshop

The President Council on Wellness (PCOW) is sponsoring a Sleep Hygiene Workshop facilitated by Dr. Wang and Dr. Zukor on Thursday, February 6th at 4:00pm on the 2nd Floor of the University Center. Our discussion will be on the importance of sleep, what can help us with sleep and what can interfere with our sleep. […]

Teacher of the Year Shares Mission of Equity at UMW

Rodney Robinson was inspired to become a teacher because of his mother. Growing up in rural Virginia, segregation and poverty hindered her own education, but it didn’t stop her from finding her calling teaching young children in her home daycare.“She always taught us that every child deserves the proper amount of love to get where […]

PCOW: January 29th Sleep Event

The President’s Council on Wellness (PCOW) is sponsoring a Faculty and Staff CommonHealth of Virginia event this month called, Getting Your ZZZs on Wednesday, January 29th from 11am to Noon in the UC Capital Room 314.A goodnight’s rest can be determined by many different aspects and circumstances. The CommonHealth program (which is a free-state employee […]