September 24, 2021

Group Fitness Happy Hours!

Join us every Friday at 5 p.m. for a FREE Group Fitness Class! Each Class is With a New Instructor & Class Format Each Week! Follow us at @umwcampusrec to learn about all class offerings! Register for classes and buy a pass at campusrec.umw.edu

Campus Rec Update

Spring 2021 Group Fitness ScheduleBecome an Outdoor Rec Leader- Travel with patrons to locations and lead them in exploring and engaging in active adventures, both outdoor and indoor. APPLY AT CAREERS.UMW.EDU

March Madness – Intramural March Madness is here! Contest dates will be: March 13 &14 – Knockout ft. Buzzer Beater, March 20 & 21 – Three-Point and Half Court Shots, March 27 & 28 – Around The World ft. Fire Squad

Spring Group Fitness Schedule – Add it to your calendar!  Sign up here! 

Guided Meditation Zoom Call – 12:15-12:45 PM | Zoom
Mindfulness is great for relieving stress and improving mental health. On these free weekly meditation calls, you won’t be asked to speak, but simply to listen as Bill guides everyone on the line through some mindfulness practices. Zoom link
Meeting ID: 817 7326 4881
(Link is also in the Campus Rec Instagram Bio)