August 25, 2019

Quit and Stay Quit Mondays

Want to quit smoking? The Virginia Department of Health (VDH) and Quit & Stay Quit Monday (QSQM) are partnering on a 12-week “Quit & Stay Quit Monday” promotion campaign for employees.

UMW will be participating in the campaign. The Campaign kicks off on Monday, August 19th!  For more information, see Join the Mondays quitter movement!

The goals of the campaign are to:

  • Encourage smokers to quit, by using motivational messaging and resources; and
  • Increase awareness and use of the Virginia state quitline, Quit Now Virginia (Quit Now Virginia – 1-800-QUIT-NOW / 1-800-784-8669; QuitNow.net/Virginia).

Resources to help you quit smoking:

  • Quit and Stay Quit Mondays – Check In
  • Quit Now Virginia (Quit Now Virginia – 1-800-QUIT-NOW / 1-800-784-8669; QuitNow.net/Virginia
  • Employee Assistance Programs – contact HR for additional information
  • Your personal Health Insurance – check with your health plan for programs and smoking cessation products to help you quit smoking

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