The University of Mary Washington combined seven CAC championships with six second-place finishes to snap Salisbury University’s reign and capture the 2012-13 Richard C. Cook All-Sports Award.  It is UMW’s first championship since the 2004-05 year. The Richard C. Cook All-Sports Award is named in honor of Richard “Dick” Cook, who was the first commissioner of the CAC and served the conference for 15 years before retiring in 2007. “We are extremely proud and excited to win the Capital Athletic Conference All-Sports Trophy” said UMW Athletic Director Ken Tyler. ”This outstanding accomplishment is the direct result of our talented student-athletes, our dedicated coaches and support staff, and our strong commitment to a broad-based program.  It’s a great day to be an Eagle!” Mary Washington captured the CAC trophy in men’s and women’s swimming, men’s and women’s tennis, women’s cross country, field hockey and women’s indoor track & field on the way to scoring 156.0 overall points.  Salisbury also captured seven team championships, but ended the year with 155.5 points. UMW also gained top honors in the Women’s Commissioner’s Award chase for the second time in three years, scoring 90.0 points in 11 championship sports.  Salisbury placed second in the women’s sports standings with 85.0 points.  The Eagles tied Salisbury for the Women’s Commissioner’s Award in 2010-11. In addition to the seven championships, UMW finished second in men’s cross country, men’s indoor track & field, men’s and women’s outdoor track & field and women’s basketball on the way to the school’s conference-leading 12th time in the 22-year history of the CAC. On the men’s side, Salisbury compiled 70.5 points in 10 championship sports to win the Men’s Commissioner’s Award.  UMW totaled 66.0 points in the men’s sports while two-time defending champion York College of Pa. was third with 64.5 points. Salisbury collected the championship hardware in baseball, men’s indoor track & field, men’s and women’s outdoor track & field, volleyball, women’s lacrosse and softball.  The Sea Gulls also finished second in men’s and women’s tennis, women’s indoor track & field and men’s lacrosse after finishing first in the regular-season standings. York, with team championships in men’s cross country, men’s soccer and men’s golf, took third place across the board, scoring 121 all-sport points, 56.5 women’s points and 64.5 men’s points.  The Spartans also finished second in women’s cross country, women’s lacrosse and during the regular season in men’s lacrosse. St. Mary’s outdueled Frostburg State for fourth place in all three categories.  SMC, which won championships in men’s basketball and men’s lacrosse, totaled 79.5 all-sport points while Frostburg State, boasting a title in women’s soccer, had 73.0 points. Wesley (48.5) edged Marymount (41.5) for sixth place in this year’s all-sports chase.  The Wolverines topped MU in the men’s standings, 27.5-11.5, but the Saints, who won the 2013 CAC women’s basketball crown, held a 30.0-21.0 advantage in women’s sports.