Campus Recreation welcomes all back from winter break! Consider starting off the semester with some movement to incorporate into your 2025 schedule. Try a free group fitness class, yoga session or fitness happy hour. See the UMW fitness class schedule below for spring 2025. All Group Fitness Classes Free: Start the semester off right by […]
UMW’s Recreation and Wellness programming on campus has helped earn silver level designation from the Exercise is Medicine® On Campus (EIM-OC) program. “We are thrilled to recognize these campuses’ commitment to make movement a part of daily campus culture and give students the tools to cultivate physical activity habits that will benefit them throughout their […]
