Category: What’s New @ UMW

“Popcorn to Porn: How to Hack ‘Pandemic-Fostered’ Habit Loops” on March 30 at 5PM

Concerned about stress eating, overusing alcohol, nicotine, or even porn? Tired of excessive anxiety, binge-watching, or gaming away your time but can’t seem to change? This interactive, practical discussion will review how our brains work and how we can disrupt “trigger-behavior-reward” patterns. Join us for viewing a fascinating 10 minute video and a nonjudgmental, skills/solution-focused […]

Campus Recreation

Come check out our new group fitness classes for Spring 2021! Running for the fun of it on Tuesdays from 4-5 p.m. and Guided Meditation on Wednesdays from 12:15-12:45 p.m.Do you want to become part of the Campus Rec Family? We are looking for Outdoor Rec Trip Leaders and Facility Attendants! Apply at careers.umw.edu applications […]

#UMWTogether – Social Connectedness/Community building

Social Connectivity “Social connectivity is about coming together in creative ways to minimize the distance instead of only seeing the walls that separate us.”https://time.com/collection/apart-not-alone/What is a creative (socially distant) way you can increase your social connectedness?Togetherness“We are all in this together.” -Dr. Anthony Faucihttps://www.un.org/en/coronavirus/covid-19-photo-essay-we%E2%80%99re-all-together

University Dining Updates

All University Dining locations are open to everyone: students, faculty, staff and members of the public. In addition to the reduced prices for faculty and staff at the Top of the UC, Bodacious Burgers, and “Eagle Meals to Go,” University Dining is offering free or deeply discounted items for faculty and staff once each week. […]