Tag: bhaas

SAC News

Chili Cook Off (and Cornbread Bake-Off): Come support your colleagues and vote for your favorite chili and cornbread on Thursday, March 9, from 11:30 a.m. to 1 p.m. in the Chandler Ballroom! Would you like to enter the contest? Visit http://sac.umwblogs.org/2017-chili-cook-off-entry-form/ to submit your name and contact information.University Closed March 10: Remember that UMW will be closed on Friday, […]

Faculty/Staff Fitness Class Registration Open

Registration for private fitness classes is now open for UMW faculty, staff and their sponsored guests. Sessions run from March 20 – April 21: YOGA – Mondays & Wednesdays – 12pm-12:50pm EAGLE FIT – Tuesdays & Thursdays – 12pm-12:45pm CIZE – Tuesdays & Thursdays – 1pm-1:45pm More information and registration is available on the Campus Recreation website.Please contact […]

Mindfulness & Meditation Course Registration Open

Learn the practice of mindfulness in a 6-week course led by Bill Brooks, a certified meditation teacher through the Meditation Teacher Training Institute. This experience is only $15 and participants who attend five or more sessions will receive that money back in the form of a UMW bookstore gift card.If you are interested, please register […]

Open House Tonight!

Have you been wondering about what fitness and wellness opportunities are available for you at UMW, how to use some machines in the gym, or whom to talk to with fitness and wellness questions? You are in luck because Campus Recreation is hosting an Open House at the Fitness Center tonight, Jan. 26, from 5 […]

Staff Fitness Opportunity

While there are free group fitness classes at UMW, sometimes faculty and staff are looking for a private fitness opportunity to work out together. With Private Fitness Classes, you can work out consistently in a group of your peers while receiving personal attention from a seasoned instructor and genuine support from the group of people […]