It is with much sadness that we announce the death of UMW employee, Sherri Pickens, who passed away on January 15. Sherri was a valued member of the Facilities department where she had worked as a Building Attendant for nearly three years, and she will be greatly missed. We ask that you keep Sherri’s family and coworkers in your thoughts during this very difficult time.
If you would like assistance coping with grief, or need other emotional support, the Commonwealth’s health insurance plans offer individual counseling sessions through Employee Assistance Programs (EAP). Covered employees and their dependents qualify for up to four sessions at no charge. Confidential assistance is available 24 hours a day, seven days a week. Simply call the number below that corresponds to your health plan and you will speak to an EAP specialist who will assess your concerns and coordinate the appropriate assistance. This benefit is always available through your health plan.
COVA Care and COVA HDHP
Anthem
Member Services: 1-855-223-9277
(Select Member Login, then enter “Commonwealth of Virginia” as the company)
COVA HealthAware
Aetna – www.covahealthaware.com
Member Services: 1-888-238-6232
(Username and Password: COVA)
Kaiser Permanente HMO
Member Services: 1-866-517-7042
www.achievesolutions.net/kaiser



The President Council on Wellness (PCOW) is sponsoring a Sleep Hygiene Workshop facilitated by Dr. Wang and Dr. Zukor on Thursday, February 6th at 4:00pm on the 2nd Floor of the University Center. Our discussion will be on the importance of sleep, what can help us with sleep and what can interfere with our sleep. What do you do when you can’t sleep? Come join us for some great information and helpful tips. For more information, please contact us at 




In their 2018 New York Times bestselling biography Tiger Woods, authors Jeff Benedict and Armen Keteyian wrote that “in 2009, Tiger Woods was the most famous athlete on the planet, a transcendental star of almost unfathomable fame and fortune, living what appeared to be the perfect life. Married to a Swedish beauty and the father of two young children, he was the winner of fourteen major golf championships and earning more than 100 million dollars annually. But it was all a carefully crafted illusion. As it turned out, Woods had been living a double life for years – one that unraveled in the aftermath of a Thanksgiving night car crash that exposed his serial infidelity and sent his personal and professional lives over a cliff.”
In 1942, the Allies were losing, Germany seemed unstoppable, and every able man in England was fighting. Churchill believed Britain was locked in an existential battle and created a secret agency, the Special Operations Executive (SOE), whose spies were trained in everything from demolition to sharp-shooting. Their job, he declared, was “to set Europe ablaze!” But with most men on the frontlines, the SOE did something unprecedented: it recruited women. Thirty-nine women answered the call, leaving their lives and families to become saboteurs in France. Half were caught, and a third did not make it home alive.