Be armed against flu! The Student Health Center is collaborating with Giant pharmacy to administer flu shots to everyone on campus. Shots will be administered free of charge to recipients of most health insurance plans in the University Center Lobby, from 10 a.m. to 3 p.m., on Oct. 23 and Nov. 14. Be sure to bring your insurance card with you.
Contact the Student Health Center at 540-654-1040 or healthcenter@umw.edu with questions.


How do you define Physical Wellness for yourself personally? Do you incorporate nutrition into your daily diet, go to the gym weekly, or maybe just take a walk/run daily? There are number of great ideas on being physical well and active, but what can we do to make it a goal or a daily habit in our lives? We will be showcasing several ideas this month on helping all of us become more physically well and the first suggestion is to just walk. Make an appointment with yourself and grab your walking shoes and some friends. Go explore Fredericksburg either by walking downtown or enjoying nature on the hiking trails or surrounding battlefields.
All UMW veterans – faculty, staff and students – are invited to join us for the Veteran Appreciation Luncheon on Monday, November 11, 2019 to be held at 11:30 a.m. in the Chandler Ballroom. The event is sponsored by the Veterans Resource Center, The Office of Transfer and Off-Campus Student Services, and the Wounded Warrior Project.
