Join our Instructor Bill for an Introduction to Mindfulness Meditation! Register by September 19 at campusrec.umw.edu The cost for Faculty & Staff is $35.00 and participants who attend 6 of the 7 Monday Sessions (6:30-8 p.m. in the Liedecker Center of Farmer Hall) will receive a gift from Campus Rec! Do you know of a student […]
Here is the updated group fitness schedule for finals week! Come join any of our FREE classes and destress!
Get ready for a FUN RUN! Hybrid 5k on April 10th at 1 p.m. All participants will receive a Freddy’s gift card AND and Amazon gift card will be given for top times. Winner will receive an IM CHAMP t-shirt. Link to register here.Campus Rec is now hiring interns for Fall 2021. Positions include: Graphic […]
Come check out our new group fitness classes for Spring 2021! Running for the fun of it on Tuesdays from 4-5 p.m. and Guided Meditation on Wednesdays from 12:15-12:45 p.m.Do you want to become part of the Campus Rec Family? We are looking for Outdoor Rec Trip Leaders and Facility Attendants! Apply at careers.umw.edu applications […]
CAMPUS RECREATIONGroup Fitness Schedule19 classes Hybrid classesMonday-Saturday Free 30 minute Guided Meditation Zoom Call with Bill BrooksMindfulness is great for relieving stress and improving mental health. On these free weekly meditation calls, you won’t be asked to speak, but simply to listen as Bill guides everyone on the line through some mindfulness practice30 minutes of LIVE […]
